Coaching is tailored 1:1 support that enables the coachee to set clear goals which define where they want to get to, identify what is blocking them, take action to address these blocks and move forward to achieve what they want. It is a very powerful form of learning and can create long term behaviour change.
Many organisations and people are seeking coaching to help them to achieve their goals around work and life.
As well at traditional coaching techniques, our coaches offer the use of a range of complementary techniques, which are highly effective at enabling clients to achieve their goals.
We offer executive coaching for managers and leaders focused on improving any aspect of their performance at work. Goals are agreed in conjunction with the organisation to ensure the best return on investment.
Executive coaching can be used on a stand-alone basis, or as part of a leadership/management development program.
This was my first experience of executive coaching and it has proved to be invaluable. Sara put me at ease straight away and did a brilliant job of listening, challenging and engaging in a way which allowed me to think things through in my own time and style. At a time of considerable personal and career change, Sara’s friendly approach has made the coaching sessions both enjoyable and productive. It was time incredibly well invested and comes highly recommended.
Gereint Stoneman, Sub-regional Programme Manager, Warwickshire County Council
Personal Coaching for Women
We also offer personal coaching to women who want to address issues and achieve goals around life and work satisfaction. We work with women from all ages and backgrounds, and with any issue that they want support with.
During my coaching sessions with Sara I was impressed by her professionalism. She went out of her way to make me feel comfortable. She was encouraging in my developing an action plan and prompting me to complete it. We used the energy psychology techniques of EFT and Matrix Reprinting which had an impact on my confidence levels. She was a huge support during a transitional period in my life. Thank you Sara.R. Marshall
Jackie Lawlor is an excellent coach. She is highly perceptive, generous and knowledgeable. She achieves the perfect balance between challenge and support. Jackie helped me generate my own ideas and solutions so the coaching content remained very relevent to my work setting and individual professional needs – but she also provided me with information, tips and guidance when I needed it. My confidence improved and I maintained a good level of resilience to the considerable stress I was under.B.P. National Health Service